Find out which healthy foods you may not currently be eating and why you should include them in your diet.
Posted by Kim Galeaz, RDN, CD
Kim Galeaz, RDN, CD
Kim Galeaz is a registered dietitian nutritionist based in Indianapolis, IN who believes in vibrant aging and optimal health by blending and balancing all food and beverage choices with a daily dose of positive attitude and activity. As owner of Galeaz Food & Nutrition Communications, she is a recipe creator, writer, speaker, spokesperson, and advocacy consultant for the food, beverage, and agriculture industries. Kim’s nutrition tips and recipes can be found at @KimFoodTalk.